Norton House Hotel & Spa
Sunday, 31st May 2026
WHEN LIFE MOVES FAST, TAKING TIME TO SLOW DOWN CAN BE THE MOST POWERFUL RESET.
Join us for a calming afternoon retreat set in the beautiful surroundings of Norton House Hotel & Spa. This experience is designed to give you space to step away from daily demands and reconnect with your body, breath, and inner calm.
Through gentle movement, restorative practices, and moments of quiet reflection, the retreat offers an opportunity to release tension, restore balance, and return to yourself feeling lighter, calmer, and deeply refreshed.
Retreat Overview
Set within the peaceful grounds of Norton House Hotel & Spa, this wellness retreat offers an afternoon dedicated to rest, renewal, and mindful connection.
The experience brings together gentle Pilates, restorative movement, breathwork, and sound healing to help soften physical tension and quiet the mind. Alongside the wellness practices, guests will enjoy two refreshing breaks and a beautiful nourishing lunch, allowing time to relax, connect with others, and savour the peaceful atmosphere of the venue.
In this calm and welcoming environment, the retreat invites you to slow down, recharge your energy, and experience a restorative pause from the pace of everyday life.
What to Expect
• A gentle welcome and grounding circle to ease into the retreat
• A mindful Pilates session to awaken and mobilise the body
• Restorative stretches designed to release tension and promote relaxation
• Aromatherapy Session & Self-Relaxation Ritual
• Guided breathwork to calm the mind and support the nervous system, followed by a deeply relaxing sound healing experience
• Two refreshment breaks with herbal teas and light treats
• A beautiful nourishing lunch served at Norton House
• Time to pause, reflect, and enjoy the peaceful surroundings
This retreat welcomes all and is designed to offer a supportive and deeply relaxing experience for both body and mind.
Location & Timing
This retreat takes place at Norton House Hotel & Spa, a beautiful countryside venue just outside Edinburgh known for its elegant setting and tranquil atmosphere.
Surrounded by open space and nature, Norton House provides the perfect setting to disconnect from everyday stress and immerse yourself in an afternoon of gentle movement, relaxation, and nourishment.
Date: Sunday, 31st May 2026
Time: 11:30 – 16:30